How Rock Climbing Gyms Help Your Mind and Body

How Rock Climbing Gyms Help Your Mind and Body

Exercise is critical to help keep your body in shape. But it can also be a great opportunity to help tone your mind as well as your body. Working out in a normal gym on regular equipment can often feel a little boring and not as mentally engaging as you’d like. But...
Why You Should Join a Climbing Gym

Why You Should Join a Climbing Gym

Finding a good workout that also includes mental exercise and social connections can be difficult. But although rock climbing and bouldering are typically individual sports, they’re a great way to meet new people and build a community. A climbing gym is the perfect...
Why Everyone Loves Indoor Climbing

Why Everyone Loves Indoor Climbing

Indoor rock climbing is a great activity that many enjoy. But what is it about indoor climbing that makes it so attractive? Hundreds join climbing gyms every year in the hopes of improving their skills and having fun. Nearly everyone who’s tried indoor rock climbing...
4 Surprising Things About Bouldering

4 Surprising Things About Bouldering

Rock climbing is more than just an activity you might enjoy on the side of a mountain. You can easily find wall-climbing and bouldering activities that are all indoors. These are awesome for putting in a good workout, challenging yourself, or just having fun on the...